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Goji Berries - Benefits


The Berries of the Goji plant (lycium Barbarum) have been treasured for centuries by the Himalayan people. These berries flourish in the tranquil valleys that are naturally protected by the Majestic Himalayan Mountains. The nutrient rich soil and fresh mountain air guarantee nearly perfect conditions for the plants to blossom. Goji is rich in Naturally occurring minerals (zinc, calcium, germanium, selenium, phosphorus, copper and iron) and many amino acids .
But perhaps what is most impressive about this new miracle berry, is the high level of amino acids that it has, 18 in total including the 8 essential amino acids, making it one of the amino acid richest foods in the world. Essential amino acids are so named because the human body can not spontaneously produce this enzyme; therefore, it must be supplied by the diet. And since animals can not synthesize most of these enzymes, they must be supplied via a plant source. Although all of the amino acids are important three of the more important ones found in goji berries include isoleucine, tryptophan, leucine.


Isoleucine is used by the body to help stabilize sugar and energy levels. It is also an essential part on forming of hemoglobin. It plays an important role in the repairing of muscle tissue as well as bones and the skin. Some studies of found that patients suffering from a deficiency in isoleucine also develop a variety of physical and mental disorders.

Tryptophan is one of the few essential amino acids that is produced by certain animals, such as turkeys, although often in less quantities than found in plant sources such a goji berries.Tryptophan is used by the body to aid in relaxation and sleep, eases the symptoms of PMS, and is vital in the body's production of the chemical serotonin which is used by the brain in regulating emotions and your mood.

Leucine is used in producing growth hormones and can also lower blood sugar levels. Leucine also works together with Isoleucine to aid in the healing of muscle tissues.

Goji berries contain Germanium. Germanium has been demonstrated to have anti-cancer activity. Japanese studies indicate that organic Germanium is effective in treating liver cancer, lung cancer, uterine cancer, cervical cancer, and testicular cancer when combined with other drugs. It has been found to induce the production in human beings of g-interferon. Interferon can depress and even kill cancer cells. Germanium possesses the power to take over the hydrogen ion from cancer cells. Losing hydrogen ions can cause depression and even death to cancer cells. Besides Germanium, this berry has other components that act against cancer. These other components appear to be able to depress or block the synthesis of the cancer cells’ DNA, which interferes with the cells’ ability to divide and thus lowers the reproductive capacity of the cancer cells.


• Contains 500 times more Vitamin C per ounce than oranges.

• Goji Berries have more beta carotene than carrots.

• Vitamins B1, B2, B6 and E; Goji Berries are an excellent antioxidant food!

• Contains 18 amino acids (higher than bee pollen).

• 21 trace minerals the main ones being zinc, iron, copper, calc, germanium, selenium and phosphorus.

• Linoleic acid which notably promotes loss in body fat and supports increases in lean body mass, helps maintain healthy inflammation response, enhances immune function.

• Provides antioxidant protection. In Oriental medicine, they are said to correct chi deficiency meaning conditions such as low energy, insomnia, heart palpitations, and even anxiety.

• Mature fruits contain about 11 mg or iron per 100 grams, beta-sisterol (a very powerful anti-inflammatory agent), linoleic acid (a fatty acid), sesquiterpenoids (cyperone, solavetivone), tetraterpenoids (zeaxanthin, physalin), and betaine (0.1%).

• Goji Berries contain polysaccharides which fortify the immune system. A polysaccharide found in this fruit has been found to be a powerful secretagogue.

Many people that now eat Goji berries on a daily basis notice improved eyesight, restoration of hair color, improved libido, mood enhancement, noticeable improvement in energy levels, better sleeping habits, and more zest for life.